For many reasons, omega health is closely tied to the fitness of the heart. Besides being important to the health of our cell walls and the viscosity of our blood, omegas play some surprising roles when it comes to heart health. Here are some of the latest studies: Fish oil protects against air pollution Airborne…
New Beginnings at BetsyHealth
Awesome things are happening at Betsy’s Health Foods. In August, we made access to BetsyHealth even easier by launching our online store. Use our APP on your phone or visit us online at BetsyHealth.com to buy your refills for supplements to: be delivered right to your door via the US Postal Service (for FREE if…
The Eyes Have It: Tips For Eye Health
Eye health—don’t wait for your eyes to give you trouble before you start concerning yourself with giving them the nutrients they need to thrive. Because the only protection eyes have from UV rays are sunglasses, antioxidants that help fight free radicals are important to eye health. Good blood flow in the body also plays a…
Online Sales: What To Expect
We are just a couple of steps away from bringing you online shopping, through our BetsyHealth APP or on your desktop at BETSYHEALTH.COM. We are finalizing our merchant services for safe, online purchasing. Once we test our order process for any, final hiccups, we’ll be ready to open our online store. With BetsyHealth Online, you…
Our New POS System: The Final Step Toward Online Sales
Change is “a-coming”! The next time you visit us, you’ll notice some changes here at BetsyHealth. We have made the necessary switch from our traditional POS system to one that can accommodate our selling products online, which means that very shortly, you’ll be able to order from us using your BetsyHealth APP! Our new POS system…
10 Ways To Start Your Day Right
Nature does not hurry, yet everything is accomplished. –Lao Tzu Now is the time to take control of 2019, before the hustle and bustle causes you to fall back into the trap of letting a busy schedule take over your life. Mindfulness, the act of staying in the moment no matter what you are up…
Blood Sugar Management Nutrient Tips
The holiday season is upon us, complete with all the temptations of sugar cookies and pumpkin pie and creamy sauces–all chock full of tasty goodness and sugars and carbs that make your body work overtime to keep your blood sugar in balance. In these recent studies, four nutrients showed promise for supporting blood sugar management…
Better Minded For The Holidays and Any Season
The holidays can be a harder time than usual for our moods for a variety of reasons. We might be stressed by the increased activity of the season or sad because of those who are not around to celebrate this year. In addition, the challenges to a healthy diet that the holidays represent can also…
Supplement Buying Made Easy
What is the difference between turmeric and curcuminoids? Which bottle among the thirty in the relaxation section of the health aisles will actually do what it promises on the label? How do I tell the difference between marketing hype and actual science? When you strive to make the best of your health by utilizing nutritional…
Ahead of the Curve: Early-Stage Studies Show Promise
Herbs may have a long-standing history of traditional uses, but what happens when you place them under the microscope, so to speak? These studies of various promising supplements show the potential for further exploration, as well as the growing body of evidence for the efficacy of proper nutrition and health. In fact, good results in…
Immune Health Is Important All Year Round
Every day is a good day to take your immune health seriously. Did you know that your body attacks invaders, including abnormal cells, all the time to help you stay healthy? Here are a few tips to remember to keep your immune health humming throughout the year and especially as we head into the cold…
Give Your Kidneys Some Love
Your kidneys work hard every minute of every day to process through waste and extra water, which through extensive chemical processes eventually become urine that flows to the bladder to be eliminated. The kinds of foods you eat, the medicines you take, the liquids you drink, all play a role in the battering or nurturing…
Betsy's Health Foods: Always taking your health & your budget to heart 
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