This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on. Better Brains Nutrients improve cognitive function and memory in older adults, may aid deep thinking B vitamins boosted cognition Good brain function in older adults depends on a constant supply of certain B vitamins, which help keep inflammatory homocysteine levels…
Month: February 2015
Healthy Hearts
This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…
Rebalancing Metabolism
How might magnesium and folic acid support one of the most plaguing conditions of our modern-age, Western diet? Read this article from Natural Insights for Well Being for the answer. Nutrients help restore healthy vital signs in men and women Magnesium Being normal weight, but carrying more fat and less lean muscle mass may…
Betsy's Health Foods: Always taking your health & your budget to heart 
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