At Betsy’s, We Make Your Holiday Healthy

We’re making a list and checking it twice this holiday season at Betsy’s, where we offer healthy solutions to your gift-giving dilemmas.  Whether it’s a GIFT CERTIFICATE that allows your loved ones to choose the healthy supplements that serve them best, or an incredibly clean body butter or aromatherapy kit to take pampering to the healthiest level,…

Three of our Favorite Places

Our family-owned business focuses on helping other families meet their health goals. That’s one reason we are excited to announce the opening of our third location, at Cypresswood Dr. and I-45. At Betsy’s, we are always taking your health and your budget to heart®, which means we put our customer service and product knowledge first….

3 Ways To Think About Your Intestinal Health

If you smoothed them out and rolled them down the sidewalk, your large and small intestines combined would reach to a length of almost 28 feet! Whether you realize it or not, your body relies on your intestines for a wide variety of functions, from processing waste and absorbing nutrients to playing a role in…

3 Things To Make Your School Year Healthy

The school year is just around the corner. As you scurry for supplies like pencils and spiral notebooks and find yourself in the midst of piles of discarded outfits searching for the perfect back-to-school look, don’t neglect one of the key components of a successful school year: a smart nutrition plan for your young scholars….

Make July Your Time To Change

What seems like six very short months ago, we made resolutions to change habits and create a better me for 2016.  Hopefully, you were successful with your resolutions and have not gone back to habits you resolved to improve. Whether you need to change the habits you resolved to “fix” in January or have new resolutions…

How Motivations Can Keep You Exercising

I would rather sit through an episode of Teletubbies than do a workout. My exercise is clumsy, painful, sweaty, and one more thing I have to do in a day that is already too full of responsibilities. Despite all of these drawbacks, I exercise five days a week, including yoga workouts, and have done so…

21 Days To Change:Let This New Year Lead To A Healthier You

21 days. That’s how long it takes to make a pattern of behavior a habit. In January each year, we all take at least a moment to reflect and set goals toward creating better habits: We want to replace water with lemon for all those sodas we’ve been drinking. We want to work out four…

Get the Most from your Betsy’s Experience

If you’ve ever shopped at a Betsy’s Health Foods store, then you know we offer quality products at discount prices. You also know our educated staff can answer your product questions. When you experience the best, don’t you want to get the most from your experience? Here are some tips to help you get the most from your…

3 Benefits To Shopping With Independent Retailers

If you grew up in the era of mass chains such as Wal-Mart and Best Buy, you may not know the term, Five and Dime, much less understand the nuances of walking into a store that is owned and operated by someone who lives just up the street. One of my earliest childhood memories is going with…

Melatonin: Your Need For Knowledge

I was standing in line at a major pharmacy recently when a young woman walked up to the counter and asked where the pharmacy kept its melatonin. “You know,” she said, “it’s a sleep aid.” I waited to hear the right questions from the pharmacy staff, who really should have corrected the young woman (in…

3 Ways Betsy’s Takes You To Heart

At Betsy’s Health Foods, our motto is Always Taking Your Health and Your Budget to Heart®.  We work to accomplish this goal in many ways, from staying educated about our many, quality products to keeping our top priority our ability to offer the best in customer service.  Here are just three of the many ways…