Heart-Smart Supplements

Heart attack. Stroke. High cholesterol. These words are the last ones we want to hear, but too many of us know them on an all-too-personal level. Sadly, the typical American’s heart is anything but healthy. Heart and other cardiovascular diseases are still the leading cause of death among Americans. According to a new study by…

Four Studies Reveal New Vitamin D Benefits

Vitamin D. If you aren’t getting enough of the “sunshine vitamin,” then chances are your health could be suffering from your deficiency. These four studies explored further benefits to sufficient vitamin D levels and your best health. Diabetic retinopathy Poorly controlled glucose levels in diabetes can cause changes in the retina of the eye that…