Whether you suffered from flood waters during Harvey or not, now is a good time to make wise money choices as we strive to rebuild our community. Here are four easy, environmentally friendly tips that can save you money every month, along with some tips from Representative Ted Poe’s office concerning your next steps for your…
Month: September 2017
Four Fabulous Stress Fighters
This article from the time when Houston faced the challenges of recovering from Harvey offers important stress-fighting tips for another time when stress threatens our best health. “Stress generates anxiety, and anxiety keeps our minds in motion,” says Mark Stengler, NMD, of Encinitas, California. Meditation, soft music and disconnecting from the stresses of life (at…
Betsy's Health Foods: Always taking your health & your budget to heart 
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