Sunny Up: Vitamin D May Help People Stick With Statins

If you take a statin to help you manage your cholesterol, you probably already know that many people take CoQ10 along with their statins to help alleviate some of the potential side effects of these drugs. But, Vitamin D supplementation may also help millions tolerate cholesterol-lowering statins, according to new research. Millions of Americans take…

Exercise These 12 Tips Daily For Your Best Mood Ever

Your good mood doesn’t have to be determined by outside forces like winning the lottery or the cheeriness of the weather.  While happiness may be relative, there are actions you can take every day to keep your mind positive and your body at its best. Here are 12 happiness activities to exercise daily, excerpted and…