Bloating, gas, constipation diarrhea. These digestive and gut-health issues are not the easiest things to discuss and are even more uncomfortable to experience. Yet, according to the National Institutes of Health, about one in five Americans suffers from digestive diseases, including GERD- style heartburn (65 million prescriptions per year), constipation (63 million cases), Irritable Bowel…
Month: April 2018
4 Nutrients to Feel in Your Bones
Whether you are nearing the age of menopause or just beginning to take on the world all by yourself, people of all ages have good reasons to pay attention to the nutrients that are important to bone health. For example, when it comes to how strong your bones can be, the amount and kinds of…
Preserve More Than Your Eyes With These Nutrients
Lutein and zeaxanthin have long been recognized for their support of eye and vision health, but recent studies have also shown promise with these nutrients when it comes to brain health. Discover some of the latest research on nutrients for cognitive health, as well as food sources of these nutrients, in this report. More efficient…
Betsy's Health Foods: Always taking your health & your budget to heart 
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