Spring has almost sprung. Though daily detox support is vital, many people also like to do a yearly or bi-yearly whole body cleanse. With these detoxification allies, a little, healthy Spring cleaning can be accomplished for your body as well as your closet. Though our bodies are designed to naturally detoxify, with a few lifestyle…
Month: February 2020
Memory Support: New Findings
The good news is, we are living longer. Along with longer lives, however, more of us will experience declines in cognitive function. The good news is many nutrients show promise in helping us retain our cognitive abilities. Here are some of the latest findings. Collagen hydrolysate increases brain nerve-signaling Earlier studies found the body quickly…
Get Heart Healthy–Know These Numbers
Heart health stays at the front of our minds this time of year. Nine out of 10 of us have at least one risk factor for heart disease. Thankfully, 80 percent of premature heart disease can be prevented through healthy habits. By simply being aware of what heart-health numbers to watch for– and taking steps…
Betsy's Health Foods: Always taking your health & your budget to heart 
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