Because Women Need Healthy Hearts, Too!

Even though heart health might not be the first thing that comes to mind when the topic of women’s health is brought up, women should be just as vigilant in supporting their heart health as they are when it comes to more distinctly feminine health issues. According to the American Heart Association, a woman dies…

Give Your Breasts A Fighting Chance

Breast health may just be at the top of any woman’s better-health list. After all, according to the website Cancer.gov, about 12.4% of women born today will experience breast cancer during their lifetimes.  Lifestyle choices, including regular exercise and a healthy diet, are at the top of the list when it comes to striving for…

4 Nutrients with Promise for Heart Health

Good results in the lab can lead to larger, pilot studies.  These findings about DHA, vitamin E, fish oil and CoQ10 pay particular attention to potential heart health benefits. Also, discover which nutrients showed promise for protecting the ear and supporting improved sperm counts. DHA, metabolism, and lipids Muscles need a constant supply of fats…

Be Ahead of the Curve with these Early-Stage Discoveries

Check out these early-stage discoveries about nutrients that just may lead to larger, more definitive studies.  Here are some of the most promising recent findings.  Plant extracts build bone Fruit and vegetable polyphenols may benefit bone. In this study, 46 healthy postmenopausal women took a combination of pomegranate and grape seed extracts or a combination…