Read Part One, Two, Three, Four Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part Five, we look at the importance of core strength in taking control of dreaded belly fat. Don’t miss these belly-busting tips. Whether it’s fat found just beneath the…
Month: July 2017
Simple Lifestyle Shifts: The Best Summer Weight Loss Guide, Part 4 of 6
Read Parts 1, 2, & 3 Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part Four, we look at some of the small changes in your daily lifestyle choices that may help you meet your weight goals even sooner–and keep the weight off!…
Control Blood Sugar Through Smart Nutrition: The Best Summer Weight Loss Guide, Part 3 of 6
Read Part 1 and Part 2 Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part Three, we explore the importance of blood sugar control to your weight loss efforts, along with tips to help you manage blood sugar more successfully. Use these four…
Betsy's Health Foods: Always taking your health & your budget to heart 
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