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Month: June 2017

Nutritional Steps to Successful Weight Loss: The Best Summer Weight Loss Guide, Part 2 of 6

Read Part One Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part Two, we look at some of the nutritional steps you can take to help make your weight loss plan a success. Choose smart Carbs (in moderation) When it comes to fat…

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The Best Summer Weight Loss Guide: Part One of Six–Think Outside the Box

Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part One, we explore how conventional wisdom may need to take a back seat when it comes to the way you think about weight loss. When it comes to weight loss, conventional wisdom just isn’t…

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