While the world is focused on the rapid spread of COVID-19, the global public health community echoes what the natural health community already knows: prevention is the most important weapon against illness. Here, we’re offering a refresher course on the best practices for protecting yourself—and supporting your immune system—against viruses and infection. Sidestep stress You…
Month: August 2020
Vitamin D, Selenium Linked to Better Covid-19 Outcomes
Filling nutritional gaps is more important than ever. If you consume the typical, Western diet, especially if you find yourself eating from the drive-thru, chances are you have vitamin and mineral gaps that would benefit from supplementation. In these COVID-19 studies, deficiencies in vitamin D and the mineral selenium both seem to be linked to…
Probiotic Benefits
Probiotics are the “good bacteria” that live in your gut, but they also live throughout the body, including on our skin. Good bacteria are important for our immune system, our mood, our digestion and more. Discover other benefits of probiotics in the study results discussed below. Probiotics Reduce Antibiotics Use People often insist on antibiotics…
Protect Your Health With These Tips
While the world is focused on the rapid spread of COVID-19, the global public health community echoes what the natural health community already knows: prevention is the most important weapon against illness. Here, we’re offering a refresher course on the best practices for protecting yourself—and supporting your immune system—against viruses and infection. Sidestep stress You…
Betsy's Health Foods: Always taking your health & your budget to heart 
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