We’ve heard the stories over and over again in the last week. Even faced with the devastating loss of everything they own, brave Houstonians are grateful for simply surviving the storm of the century. Staying healthy as we enter recovery mode is every bit as important as surviving the onslaught of Harvey in the first…
Month: August 2017
Fight Stress With Herbal Supplements
Stress. We face it every day. Sometimes, we cope well. Other times, we get trapped in a cycle of mental and physical stress that leads to a state of chronic challenge to our body and mind. The problem with chronic stress is the cascade of hormonal and physical changes that can lead to real health…
Tips From Your Back-To-School Health Headquarters
Let Betsy’s be your back-to-school health headquarters with these important tips to help make this upcoming school year the very best. Discover dorm room necessities, nutritional musts and simple exercises to manage stress for all ages below. For the dorm room Essential oils that are truly essential. Spend much time in a dorm, and you’ll…
Proven ingredients to support healthy metabolism: The Best Summer Weight Loss Guide, part 6 of 6
Read Part One, Two, Three, Four, Five Join Betsy’s this summer on a weight loss journey with our six-part series, The Best Summer Weight Loss Guide. In Part Six, we conclude our weight loss tips with a look at some of the natural ingredients that may support your weight loss goals. It’s clear that maintaining…
Betsy's Health Foods: Always taking your health & your budget to heart 
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