The Science of Supplements: Immunity

In recent years, scientists have been studying many natural products for their potential roles in supporting our immune systems, and preventing or treating illness. Here are some making headlines. As always, it’s crucial to chat with your health care practitioner before taking any new supplement, as not every product is right for every person. Echinacea…

Kids’ Health Round-Up

Our kids are back into the swing of school, and keeping them healthy is a top priority. Check out these findings on kids’ health when it comes to the brain, behavior, weight and immunity. Brain EPA improved cognition in ADHD A new study finds the omega-3 EPA may be as, or more, beneficial than drugs…

Know Your Vitamin D

Some of the latest COVID-related research has shown that having a healthy level of vitamin D in the body may be one of the important elements for those who successfully manage the disease. Here are some other important advantages to vitamin D. Also, read about the key link between vitamin D function and the levels…