Metabolism is what happens when your body breaks down the things you eat and drink and converts them into energy. The better you metabolize nutrients, the more likely you are to be at a healthy weight. Many factors contribute to your best metabolism, including what you eat, how you exercise, how your brain and hormones…
Month: December 2017
The Healthy Things You Loved in 2017–and We Did, Too!
Reflections on 2017, including links to our top-rated health blog posts 2017 seems to have made good on the adage, go big or go home, and not necessarily in a good way. Houstonians continue to rebuild from the devastating effects of Harvey. Big business continues to encroach on the increasingly-popular health industry, with P &…
Betsy's Health Foods: Always taking your health & your budget to heart 
You must be logged in to post a comment.