Month: November 2014

Fun Food Facts For Your Holidays

Now that even your Thanksgiving leftovers are thin on the ground, it’s time to take a moment to learn some facts about foods that may not be on your Top Ten list, but should be. ~~~ Live Longer with Nuts Nuts are rich in nutrients and healthy monounsaturated fats and prior studies have found various…

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You Put the Wow in our Wednesday

We did things a little differently this past Wellness Wednesday at both Betsy’s Health Foods locations, and our staff as well as our wonderful customers declared the changes a big hit! Betsy’s Health Foods established our Wellness Wednesdays as a way to thank you each month for taking us to your hearts by being loyal…

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Magnetic Reasons to Love Magnesium

  Magnesium is responsible for nearly 300 chemical reactions in the body, which means your body is constantly using this important mineral.  Unfortunately, our active, stress-filled Western lifestyle and diet has many elements that deplete our body of this very important mineral. Here are three articles on magnesium (and a few other interesting nutrients) that…

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A Day Most Deserved

I was shocked to pull into a shopping strip this past Friday and see Christmas wreaths and baubles flanking the architecture around the store entrances.  It’s bad enough we haven’t even had Thanksgiving yet, I thought to myself, but we haven’t even celebrated Veteran’s Day! The unyielding onslaught of modern-day marketing not withstanding, tomorrow is…

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