If you’re trying to parent while working from home, you’re not alone. COVID-19 has thrown most of our summer plans out the window, and it hasn’t been easy. It can be challenging to try to balance everything, as well as create memorable experiences for your kids. And just when school begins again, we find ourselves…
Month: July 2020
Vitamins K and D may improve COVID-19 outcomes
In these uncertain times, one thing we know for sure–the better care we take of our day-to-day health, the better. Here is some of the latest information on vitamin K and vitamin D and COVID-19 research: Vitamin K low in COVID-19 patients Vitamin K plays a role in regulating the blood clotting function, which can…
Want To Improve Your Immunity? Get Better Sleep
Getting better sleep is probably the most underutilized strategy we can adopt for better health, and it’s never been more vital to tap into its power. Research scientists are spending many waking hours learning about the critical importance of sleep to our mental and physical health, including its role in immune health and fending off…
One Day At A Time–And Supplement, Too!
As summer reaches its blazing height, we all continue to face supreme challenges that call upon our best abilities to cope with stress, practice patience, and deal with each day as it comes, now more than ever. Consider these self-care tips: Practice healthy sleep habits Exercise to reduce stress–even a brisk, five-minute walk can make…
Betsy's Health Foods: Always taking your health & your budget to heart 
You must be logged in to post a comment.