SuperCharge Your Supplements With Help From Betsy’s Health Foods

Supplements are not magic beans that solve all life’s problems, but they are nutrients you are putting in your body. That simple truth means you want to know that what you are paying to put in your body meets some pretty straight-forward and very important criteria: You want supplements that contain exactly what the label…

Tea Up: Benefits and Teas Vs. Supplements

You may be chugging trendy bone broths and tasty nut milks in your quest for better health. But one well-known drink, cultivated for millennia, also deserves a place in your health regimen: tea. Just like fruits and vegetables, teas from the Camellia sinensis plant are loaded with micronutrients—so much so that some teas are sold…

Happiness Is . . . Within Your Grasp

Because happiness is difficult to measure, modern studies tend to focus less on what happiness is and more on how happiness can be increased and sustained in our lives. Sonja Lyubomirsky, PhD, a psychology professor at University of California–Riverside, conducts most of her research in a relatively new field called “positive psychology,” which she explains…

We Know Supplements

We take vitamins seriously. That’s why, when we get the opportunity to tour the manufacturing facilities of the products we carry, we take advantage. My recent tour of the farms and plants where Natural Factors makes products marked my tenth such experience and was our team’s twentieth or more such tour throughout our 25+ years…