Fall Festival Grand Opening Celebrations We’ll be celebrating the Grand Opening of our latest store at Fallbrook Drive and 1960 this Saturday, with a lot of special things at both our locations. So, whether you live closer to our original store or our new store, you won’t be disappointed no matter which store you visit…
Author: Ramona Levacy Billingslea
I am a 50-something Texan with a feisty cat and a supportive husband of 25+ years. With a Master's degree in English with an emphasis on creative writing, I have taught creative writing at Texas Tech, won awards for my writing and been blessed to be mentored by Horn Professor and poet Dr. Walt McDonald. I earn a living by helping my husband's family run a health food store, but my avocation is writing. I hope you enjoy reading about some of my triumphs and tragedies as I continue to work on figuring out what life is all about and on growing my ability to share my writing. May your own journey be a blessed one.
Woman Power at Betsy’s
As I see it, every day you do one of two things: build health or produce disease in yourself. Adelle Davis Adelle Davis, one of the forerunners in writing about different ways to think about nutrition, became famous for her stances for unprocessed foods and supplementation, among other things. Her legacy can still be felt…
3 Things We Learned at Expo East You Want To Know
Last week, more than 1300 vendors and some 23,000 attendees descended on the Baltimore, Maryland Convention Center to participate in three action-packed days of education seminars and show floor displays, all about the latest trends, science, and concerns involved in the natural health industry. Betsy and I have returned from this always wonderful experience full…
Betsy’s Family-Owned Commitment to YOU
At Betsy’s Health Foods, we have a number of rules we live by to help us make sure our health to heart matters are always at the forefront of all we do. Our number one rule is our goal to treat YOU like family! This goal starts with our commitment to offering great customer service. …
An Holistic Approach: Our Conversation with Dr. Teitelbaum
Dr. Jacob Teitelbaum, practicing holistic physician and author of more than a dozen books, including Fatigued to Fantastic, Real Causes/Real Cures, and Pain Free 1, 2, 3, honored our Fallbrook location Monday with a personal training for our staff. Tonight, the rest of our staff will be hearing Dr. Teitelbaum speak to a group of natural foods…
Support a Healthy Inflammation Response
Believe it or not, inflammation can actually be a good thing. As we all learned in biology class: Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection with foreign substances, such as bacteria and viruses. –WebMD.com However, too much of any good thing can also become a…
Betsy’s Asks the Right Questions, Our Health to Heart Matters #11
We Ask the Right Questions One of the most important rules the Betsy’s Team lives by is to be sure we ask our customers the right questions and actually listen to your answers so that we might provide you with the products that best fit your nutritional needs. The ability to ask the right questions…
Be A Brainiac
Back-to-school means back to keeping our brains as sharp as possible. Enjoy these recent articles on the brain and see if you can keep them off your mind (lousy pun intended). Healthy and Happy Nutrients help protect the brain and mood Vitamin E protects the brain The brain is made of grey and white…
Betsy’s enters a new chapter in our story
Our Fallbrook Drive and 1960 location opens on August 16, marking a great new chapter in the Betsy’s story. We are so happy to be able to offer the same knowledgeable staff, top-rated customer service, and quality products at discount products at a second location, extending our ability to be a convenient, best place to…
To Feel It In Your Bones
“She was every inch the skeletal goddess that had been promised by the bones of her feet.” ― Jefferson Smith, Strange Places In a world full of processed foods, tempting sodas, chronic stress and other factors that make optimum bone health something most of us have to make a conscious effort to achieve, information about increasing our…
Wellness Wednesday, like Christmas in July
Our July Wellness Wednesday was such a great time on the sixteenth of this month, you might say we had our own version of “Christmas in July!” Here are some of our favorite pix of the fun to be had as we signed up for special drawing prizes, munched on organic popcorn made from organic…
5 Diet Tips That May Just Change Your Life
Diet is a Way of Life In the fast-paced, information-filled world in which we live, it seems like every day has another fad diet craze to tempt us. But, a true diet shouldn’t really be a fad that only lasts until you reach your weight loss goals. Instead, a truly healthy diet is adopting the…
Betsy's Health Foods: Always taking your health & your budget to heart 
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