If your puffy eyes and runny nose haven’t already told you, the blanket of yellow pollen on your car and every other horizontal surface in the past few days has certainly signaled the season to be ready for the allergens that are everywhere. Here are some tips from Natural Insights for Well Being, to help…
Progress And Comfort In Diabetes
According to the CDC’s National Diabetes Statistics Report, 2014, “29.1 million people or 9.3% of the U.S. population have diabetes.” Also, almost 30% of people with diabetes are undiagnosed! These stats make the following information from the Natural Insights for Well Being even more timely.* ~~~ Nutrients reduce chances of, and inflammation in, type 2 diabetes…
Put Your Brain On
This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on. Better Brains Nutrients improve cognitive function and memory in older adults, may aid deep thinking B vitamins boosted cognition Good brain function in older adults depends on a constant supply of certain B vitamins, which help keep inflammatory homocysteine levels…
Healthy Hearts
This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…
Rebalancing Metabolism
How might magnesium and folic acid support one of the most plaguing conditions of our modern-age, Western diet? Read this article from Natural Insights for Well Being for the answer. Nutrients help restore healthy vital signs in men and women Magnesium Being normal weight, but carrying more fat and less lean muscle mass may…
3 Things to Know About Your Immune Health
Earlier this week, we at Betsy’s Health Foods were honored to be visited by Dean Morris, a fifth generation Master Herbalist, who gave us some tips for how nutrients may help with general immune support. Here are just three of the many things we learned that we think you will also find useful. 1….
Betsy’s Makes It Easy For You To Save Even More
Betsy’s Basics #2: We make it easy to save more Betsy’s strives to be your best value in supplements in Houston through our variety of quality products, extensive product knowledge and heartfelt customer service. But another big part of our concept of value is the dedication we have to making sure that the savings we…
Nutrients reduce colds, increase exercise capacity
Two studies reveal the advantages of vitamin C and Omega-3s for men in this article from Natural Insights for Well-Being: Vitamin C increased activity Wanting to be less active is an early sign of vitamin C deficiency, along with longer-lasting colds. Doctors wanted to test the effects of vitamin C on physical activity and respiratory…
Smart Prevention
This article from Natural Insights for Well-Being will help you meet your New Year’s money and health resolutions! And with our quality products that are discounted every day, Betsy’s Health Foods is also poised to help you with your resolution and health needs. We are excited about our product knowledge and sharing it with our…
Betsy’s Health 2014 in Review
It’s the penultimate day of the year, so it must be time to do a quick review of our exciting, challenging, and healthy-minded 2014! As always, thanks to YOU, we had a wonderful 2014 and look forward to working together to “always taking your health and your budget to heart” in the New Year. Second…
You Need This Vessel
The lifestyle, exercise and diet choices we make are the only things we can control about our blood vessels, which otherwise operate to move and hold the blood and fluids necessary to life as part of our autonomic nervous system. Yet, when our vessels are not in good health, we find ourselves…
Steps to Healthy Living During Flu Season and Everyday
Before you even begin to look at all the great things supplements can do for you during the rough winter months and all year through, the Harvard Medical school offers some advice on healthy lifestyle choices that you can make everyday to improve your defenses. Their advice includes items like: “Don’t smoke. Eat a diet…
Betsy's Health Foods: Always taking your health & your budget to heart 
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