Support for healthy hearts doesn’t have to be complicated, as these studies on multivitamins and calcium indicate. Nutrients lower chances for cardiovascular disease Multivitamins extend life in women This is the first study of the effects of multivitamins/minerals (MVM) on chances for cardiovascular disease (CVD) in women. Doctors looked specifically at CVD as a cause…
3 Ways Betsy’s Takes You To Heart
At Betsy’s Health Foods, our motto is Always Taking Your Health and Your Budget to Heart®. We work to accomplish this goal in many ways, from staying educated about our many, quality products to keeping our top priority our ability to offer the best in customer service. Here are just three of the many ways…
No Blues for Blueberries
Nutrients improve heart health, blood pressure and immunity in these studies, according to this article from Natural Insights for Well Being. Omega-3s reduce CVD Although the government recommends taking omega-3s, most research on its health benefits has relied on self-reports of diet by people from similar ethnic backgrounds. Researchers in this study followed 2,372 people…
Protein Muscle Power
Sorry, beef lovers, but other sources of protein are out there. In fact, WebMD explains, ” it’s important to eat the right amount and the right kind of protein to get its health benefits.”* These articles on whey and leucine offer insight into some of the many ways you can support your body’s need for healthy…
Joints Study Renders Good Results
The goal of supplements is to support and balance normal, healthy functions in the body by helping to fill in the nutritional gaps from our poor diets and toxic challenges. These studies on joint health and supplements are worth your attention. Help for Osteoarthritis Nutrients deliver benefits in two large new studies Glucosamine and chondroitin…
Re-think Vitamin E
Sometimes, we like to grab hold of the “latest and greatest,” but this article from Natural Insights for Well Being reminds us that “oldies but goodies” are also a valid approach to helping you meet your health goals. Enjoy! New studies support brain and bone benefits in young and old More vitamin E, higher IQ…
3 Reasons to Shop with Betsy’s
Always Taking Your Health and Your Budget to Heart isn’t just our slogan. It’s the only way we do business! Because we work hard to put YOU first, there are many reasons we hope you enjoy your visits to our store. Here are just 3 of the many reasons for you to honor us with…
Protecting Muscle and Bone
Spring may have sprung, but the last thing you want to do is be sidetracked from your exercise goals as we barrel towards swimsuit season! This article on supplements that help support those with exercise on the brain may be just the ticket for your lovely days of Spring. Nutrients protect after exercise and military…
Get Pollen Before Pollen Gets You
If your puffy eyes and runny nose haven’t already told you, the blanket of yellow pollen on your car and every other horizontal surface in the past few days has certainly signaled the season to be ready for the allergens that are everywhere. Here are some tips from Natural Insights for Well Being, to help…
Progress And Comfort In Diabetes
According to the CDC’s National Diabetes Statistics Report, 2014, “29.1 million people or 9.3% of the U.S. population have diabetes.” Also, almost 30% of people with diabetes are undiagnosed! These stats make the following information from the Natural Insights for Well Being even more timely.* ~~~ Nutrients reduce chances of, and inflammation in, type 2 diabetes…
Put Your Brain On
This information on B vitamins, resveratrol and l-tyrosine will help you put your brain on. Better Brains Nutrients improve cognitive function and memory in older adults, may aid deep thinking B vitamins boosted cognition Good brain function in older adults depends on a constant supply of certain B vitamins, which help keep inflammatory homocysteine levels…
Healthy Hearts
This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…
Betsy's Health Foods: Always taking your health & your budget to heart 
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