According to the American Diabetes Association, more than 37 million children and adults in this country face the challenge of managing blood sugar in the wake of a diabetes diagnosis. 88 million of us have been diagnosed with prediabetes, putting them at greater risk to develop the disease. Below are findings from several studies on…
Tag: zinc
Make Everyday Healthy
One message from current world events is clear: we need to take the best care we can of our health all the time in order to be ready for anything. Vitamin C and Zinc have certainly made headlines, but did you know they provide support for more than just your immune health? Find out more…
You Can Prevent That: Improve Your Odds With These Do-Able Steps
“Up to 40 percent of annual deaths from each of five leading U.S. causes are preventable.” Centers for Disease Control Did you know that life expectancy actually declined in this country last year? In addition, it is estimated that one in two adults in the U.S. suffer from a chronic illness. Diet, exercise and lifestyle choices…
Ahead of the Curve: Early Discoveries Lead to More Studies
Studies in the lab using smaller mammals or test tubes can be the precursor to further studies on human subjects. In these examples, good results in the lab may lead to larger, human trials. Here are some of the most promising recent findings: Curcumin and ALA boost DHA The omega-3 DHA is essential for healthy…
Nutrients Improve Metabolism in Women
These studies prove the importance of balanced nutrition year round, not just during swimsuit season! Zinc and selenium improve thyroid function Zinc and selenium help the body produce thyroid hormone, and doctors wanted to see if taking supplements would help women with low thyroid function, or hypothyroidism, where the metabolism slows, leading to weight gain…
Steps to Healthy Living During Flu Season and Everyday
Before you even begin to look at all the great things supplements can do for you during the rough winter months and all year through, the Harvard Medical school offers some advice on healthy lifestyle choices that you can make everyday to improve your defenses. Their advice includes items like: “Don’t smoke. Eat a diet…
Betsy's Health Foods: Always taking your health & your budget to heart 
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