5 Top Posts From 2016

Our blog,┬áHealth to Heart Matters, is filled with the latest nutrient information, as well as tips for healthy living. Here are five of our top posts from 2016 that you don’t want to miss: How Motivations Can Keep You Exercising Have resolutions that involve improving your workout consistency? Check out these tips to help you…

A Surprising Use For Rhodiola

You may be used to hearing about rhodiola when it comes to energy or mood concerns, but this hearty herb has more potential up its leaves. Find out how your lungs may benefit from rhodiola in this recent study. Rhodiola improves lung function in COPD COPD, or chronic obstructive pulmonary disease, gradually reduces lung capacity…