The good news is, we are living longer. Along with longer lives, however, more of us will experience declines in cognitive function. The good news is many nutrients show promise in helping us retain our cognitive abilities. Here are some of the latest findings. Collagen hydrolysate increases brain nerve-signaling Earlier studies found the body quickly…
Tag: polyphenols for brain health
Be A Brainiac With These Nutrients
Even sitting still, your brain uses up around twenty percent of the calories your body burns. Healthy neurons need healthy cell walls and good blood flow to help the brain function at its best. The nutrients you give your brain through diet and supplements can make a big difference in how how well your memory…
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