Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical distancing that were (and, in some cases, may still be) in place to protect against COVID-19 have also contributed to a fair bit of…
Tag: kids’ health
The Truth About Sugar And Your Kids’ Health
Consumption of junk food and added sugars might just change your child’s future. Learn why kids need to get the right kind of sugar to help their growing bodies. And why some of our kids are changing their brains with too much junk food. What’s the deal with sugar? Why do children love sugar so…
Kids’ Health Round-Up
Our kids are back into the swing of school, and keeping them healthy is a top priority. Check out these findings on kids’ health when it comes to the brain, behavior, weight and immunity. Brain EPA improved cognition in ADHD A new study finds the omega-3 EPA may be as, or more, beneficial than drugs…
At-Home Activities For The Kids
If you’re trying to parent while working from home, you’re not alone. COVID-19 has thrown most of our summer plans out the window, and it hasn’t been easy. It can be challenging to try to balance everything, as well as create memorable experiences for your kids. And just when school begins again, we find ourselves…
Health Tips from your Back-To-School Health Headquarters
In the hustle and bustle of preparing for the upcoming school year, don’t forget the most important element to a great academic season, which is the upmost health for your student, whether that student is your kindergartner on her first day of school or you first-time college student, even if that college student is you!…
Are these 5 sugars hiding out in your child’s lunchbox?
Sugar does much more than contribute to obesity. Whenever you consume especially refined sugar, you actually slow down your immune system, increase the inflammatory factors in your body, and reduce important minerals like calcium and magnesium. If your go-to stress reliever involves sweets, it is never too late to strive for a different option. As…
3 Things To Make Your School Year Healthy
The school year is just around the corner. As you scurry for supplies like pencils and spiral notebooks and find yourself in the midst of piles of discarded outfits searching for the perfect back-to-school look, don’t neglect one of the key components of a successful school year: a smart nutrition plan for your young scholars….
Betsy's Health Foods: Always taking your health & your budget to heart 
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