Fun Food Facts For Your Holidays

Now that even your Thanksgiving leftovers are thin on the ground, it’s time to take a moment to learn some facts about foods that may not be on your Top Ten list, but should be. ~~~ Live Longer with Nuts Nuts are rich in nutrients and healthy monounsaturated fats and prior studies have found various…

Thanks for a truly GRAND Opening!

Three manufacturer demos, healthy snacks, Zevia sodas and other freebies for all–including a free 60 ct. Betsy’s Basics Vitamin C–were just part of what made our Fall Festival Grand Opening at Fallbrook today a great success! Thanks to everyone who made it to either of our Betsy’s locations today to help us celebrate our second…

5 Diet Tips That May Just Change Your Life

Diet is a Way of Life In the fast-paced, information-filled world in which we live, it seems like every day has another fad diet craze to tempt us.  But, a true diet shouldn’t really be a fad that only lasts until you reach your weight loss goals.  Instead, a truly healthy diet is adopting the…