3 Ways Betsy’s Takes You To Heart

At Betsy’s Health Foods, our motto is Always Taking Your Health and Your Budget to Heart®.  We work to accomplish this goal in many ways, from staying educated about our many, quality products to keeping our top priority our ability to offer the best in customer service.  Here are just three of the many ways…

Steps to Healthy Living During Flu Season and Everyday

Before you even begin to look at all the great things supplements can do for you during the rough winter months and all year through, the Harvard Medical school offers some advice on healthy lifestyle choices that you can make everyday to improve your defenses.  Their advice includes items like: “Don’t smoke. Eat a diet…

5 Diet Tips That May Just Change Your Life

Diet is a Way of Life In the fast-paced, information-filled world in which we live, it seems like every day has another fad diet craze to tempt us.  But, a true diet shouldn’t really be a fad that only lasts until you reach your weight loss goals.  Instead, a truly healthy diet is adopting the…