Small, achievable steps are the best way to reach major goals. One small step you can take to help improve your food choices is to increase your intake of non-starchy vegetables. Starchy vegetables are lower in fiber and nutrients, and they turn to sugar very quickly once you consume them, which increases the likelihood that…
Tag: health goals
3 Reasons to Shop with Betsy’s
Always Taking Your Health and Your Budget to Heart isn’t just our slogan. It’s the only way we do business! Because we work hard to put YOU first, there are many reasons we hope you enjoy your visits to our store. Here are just 3 of the many reasons for you to honor us with…
We Take Giveaways To Heart
A History of Giving Of course, the Betsy’s Team enjoys their jobs because they get to help people meet their health goals every day. But we also enjoy giving in other ways at the store. First, we offer great discounts on quality brands every day. We also give you ways to save more with special…
Betsy's Health Foods: Always taking your health & your budget to heart 