Migraine Support Update

What is migraine? Unlike a common tension headache, where blood vessels contract, in migraine, doctors believe blood vessels dilate, often causing visual aura effects in addition to throbbing pain. Symptoms can last for hours and up to days, and may include extreme sensitivity to light and sound, nausea and vomiting. Those who experience 14 or…

Four Nutrients For Your Best Lipid Health

When we talk about lipids, or fats, when it comes to our bodies, healthy is a relative term. We need a certain amount of cholesterol in our systems, for example, in order to maintain a good mood, produce sufficient bile, and create many of the hormones we depend on as essential for a normal life….

Be the Best Post-Exercise You

Krill oil and ginger helped improve health and speed recovery after exercise in these two studies. Find out more. Krill oil boosts immunity Krill oil contains the omega-3s EPA and DHA, and may alter immune function after exercise. In this study, 37 men and women, average age 26, took 2,000 mg of krill oil per…

School Time Means Mom Time

Of course, as we are gathering all those school supplies, we don’t want to forget the nutrient support our kids may also need for the coming school year.  The Betsy’s Team is ready to answer your product questions concerning our supplements for children and teens as well as your own supplement needs. Once Mom gets…

Progress And Comfort In Diabetes

    According to the CDC’s National Diabetes Statistics Report, 2014, “29.1 million people or 9.3% of  the U.S. population have diabetes.”  Also, almost 30% of people with diabetes are undiagnosed!  These stats make the following information from the Natural Insights for Well Being even more timely.* ~~~ Nutrients reduce chances of, and inflammation in, type 2 diabetes…

Natural Insights on Exercise and Weight Management

We’re always looking for ways to get the most from our exercise and diet regimens, and in the following two articles from Natural Insights for Well Being, we get some useful tips on promising early finds in the latest research on several supplements, as well as information on nutrients that supported exercise goals in two…