Preserve More Than Your Eyes With These Nutrients

Lutein and zeaxanthin have long been recognized for their support of eye and vision health, but recent studies have also shown promise with these nutrients when it comes to brain health. Discover some of the latest research on nutrients for cognitive health, as well as food sources of these nutrients, in this report. More efficient…

Protect Your Eyes With These Nutrient Superheroes

Computers, smartphones, e-readers, video games. We spend more and more time these days staring at screens. Even though these digital devices have transformed life, often for the better, in one apparent way they seem to be affecting us for the worse. Using digital devices can lead to eyestrain and fatigue, headaches, poor sleep quality and,…

The Healthy Things You Loved in 2017–and We Did, Too!

Reflections on 2017, including links to our top-rated health blog posts 2017 seems to have made good on the adage, go big or go home, and not necessarily in a good way. Houstonians continue to rebuild from the devastating effects of Harvey. Big business continues to encroach on the increasingly-popular health industry, with P &…

Supplements Support A Clear Head

We are the nutrients we provide our body, whether through the food we eat or through the supplements we take. In these studies, nutrients improved brain function and also helped preserve brain size.  Lutein, zeaxanthin,  and the eye-brain connection To function well, the brain needs the same antioxidants present in the eye. In this follow-up…

These Nutrients May Help With Eye Disease

  If you have done any research on eye health in the last several years, then you have likely read about lutein and zeaxanthin.  Here are two more studies on these potent carotenoids to add to your research arsenal. Better Vision: Nutrients may prevent and help treat eye disease What are lutein and zeaxanthin? Lutein…

Smart Prevention

This article from Natural Insights for Well-Being will help you meet your New Year’s money and health resolutions!  And with our quality products that are discounted every day, Betsy’s Health Foods is also poised to help you with your resolution and health needs.  We are excited about our product knowledge and sharing it with our…