Supplements are not magic beans that solve all life’s problems, but they are nutrients you are putting in your body. That simple truth means you want to know that what you are paying to put in your body meets some pretty straight-forward and very important criteria: You want supplements that contain exactly what the label…
Tag: DSHEA
Supplements Know-How: A Primer To Smarter Supplement Buying
Supplements should not be purchased in ignorance. The more you know about what to look for in a quality supplement, the more likely you will have success in choosing products for your health goals. Here are some tips for your next foray into the supplement aisle. Know what laws govern the industry FDA guidelines under…
A Day Most Deserved
I was shocked to pull into a shopping strip this past Friday and see Christmas wreaths and baubles flanking the architecture around the store entrances. It’s bad enough we haven’t even had Thanksgiving yet, I thought to myself, but we haven’t even celebrated Veteran’s Day! The unyielding onslaught of modern-day marketing not withstanding, tomorrow is…
Betsy's Health Foods: Always taking your health & your budget to heart 
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