5 Top Posts From 2016

Our blog,┬áHealth to Heart Matters, is filled with the latest nutrient information, as well as tips for healthy living. Here are five of our top posts from 2016 that you don’t want to miss: How Motivations Can Keep You Exercising Have resolutions that involve improving your workout consistency? Check out these tips to help you…

Keep Your Wits: Nutrients Support Brain Function

Alzheimer’s accounts for 60 to 80 percent of dementia cases, but it is definitely not a normal part of aging. ┬áThese studies looked at how resveratrol and omega-3s may reduce chances for Alzheimer’s disease and preserve brain function. Resveratrol shows promise in AD Doctors theorized that the anti-inflammatory nutrient, resveratrol, might slow the progression of…