vitamin K2 – Betsy's Health Foods: Always taking your health & your budget to heart

How vitamin D and vitamin K2 work together

Vitamin D got our attention for its promising role in immune health in 2020, but it doesn’t work alone. Learn about its lesser-known co-pilot, vitamin K2, and how these two nutrients collaborate for many aspects of health. Teamwork No nutrient works in isolation. For many aspects of well-being, notably bone and heart health, vitamin D…

Diabetes Update: Improve Diabetes Factors

According to the American Diabetes Association, more than 37 million children and adults in this country face the challenge of managing blood sugar in the wake of a diabetes diagnosis. 88 million of us have been diagnosed with prediabetes, putting them at greater risk to develop the disease. Below are findings from several studies on…

Heart-Smart Supplements

Heart attack. Stroke. High cholesterol. These words are the last ones we want to hear, but too many of us know them on an all-too-personal level. Sadly, the typical American’s heart is anything but healthy. Heart and other cardiovascular diseases are still the leading cause of death among Americans. According to a new study by…

Can Supplements Ease the Severity of Some Major Medical Treatments?

Those on dialysis or facing cancer treatments each face unique health needs. These recent studies looked at what nutrients may be of some benefit for these challenging conditions. Better Quality of Life on Dialysis Flaxseed Those on dialysis to cleanse the blood when the kidneys stop working often have inflammation and abnormal blood lipids, raising…