Better Fitness, More Strength: Tips For Your Muscles

Fitness and proper weight management are at the top of most healthy living lists. In these studies, researchers looked at how pycnogenol, tart cherry and walnuts might effect athletic performance. Find out what they discovered: Pycnogenol┬«┬áimproved muscle mass and fitness ┬áNutrient reduced symptoms of fatigue After age 50, the body begins to lose muscle mass…