Protein is not just for the body-building set! Did you know that every cell in your body needs good, quality protein to function at its best? Find out more about the benefits of protein in these two recent studies. Protein Satisfies Hunger Eating protein can reduce hunger and calories later in the day. In this…
Tag: protein
Protein Muscle Power
Sorry, beef lovers, but other sources of protein are out there. In fact, WebMD explains, ” it’s important to eat the right amount and the right kind of protein to get its health benefits.”* These articles on whey and leucine offer insight into some of the many ways you can support your body’s need for healthy…
Betsy's Health Foods: Always taking your health & your budget to heart 
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