Studies Reveal Important Nutrients For Men’s Health

June is the month we take to honor Dad, and part of that celebration is considering ways to keep dad healthy. Some recent studies have looked at nutrients that may improve sexual function, as well as support prostate health. Fenugreek and sexual function India and North Africa have traditionally used fenugreek to treat sexual dysfunction…

Eee-nough Already!–Benefits for You from Vitamin E

From life-stage needs to specific health concerns, vitamin E is an important part of your daily nutrient intake.  According to the National Institutes for Health, most Americans do not get enough of this essential vitamin from the foods we eat.*  The best sources of E in foods come from nuts and seeds, though green vegetables…