Healthy Hearts

  This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…

You Need This Vessel

      The lifestyle, exercise and diet choices we make are the only things we can control about our blood vessels, which otherwise operate to move and hold the blood and fluids necessary to life as part of our autonomic nervous system. Yet, when our vessels are not in good health, we find ourselves…