As summer transitions into cooler months, indoor houseplants can enhance well-being by improving mood and reducing stress. They create a nurturing environment, promote responsibility, and offer joy through growth. Starting with low-maintenance plants can lead to a beautiful indoor garden, serving as a reminder of nature’s beauty during winter. (AI-generated excerpt)
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Steps to Healthy Living During Flu Season and Everyday
Before you even begin to look at all the great things supplements can do for you during the rough winter months and all year through, the Harvard Medical school offers some advice on healthy lifestyle choices that you can make everyday to improve your defenses. Their advice includes items like: “Don’t smoke. Eat a diet…
Betsy's Health Foods: Always taking your health & your budget to heart 
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