June, the month where we honor dads, is a great time to consider these two nutrients and their possible affects on men’s health. Resveratrol and bone density Earlier lab studies found resveratrol protected against bone loss. In one of the first human trials, doctors said that metabolic syndrome can increase chances of bone loss, and gave…
Tag: Omega-3s
No Blues for Blueberries
Nutrients improve heart health, blood pressure and immunity in these studies, according to this article from Natural Insights for Well Being. Omega-3s reduce CVD Although the government recommends taking omega-3s, most research on its health benefits has relied on self-reports of diet by people from similar ethnic backgrounds. Researchers in this study followed 2,372 people…
Nutrients reduce colds, increase exercise capacity
Two studies reveal the advantages of vitamin C and Omega-3s for men in this article from Natural Insights for Well-Being: Vitamin C increased activity Wanting to be less active is an early sign of vitamin C deficiency, along with longer-lasting colds. Doctors wanted to test the effects of vitamin C on physical activity and respiratory…
Smart Prevention
This article from Natural Insights for Well-Being will help you meet your New Year’s money and health resolutions! And with our quality products that are discounted every day, Betsy’s Health Foods is also poised to help you with your resolution and health needs. We are excited about our product knowledge and sharing it with our…
Woman Power at Betsy’s
As I see it, every day you do one of two things: build health or produce disease in yourself. Adelle Davis Adelle Davis, one of the forerunners in writing about different ways to think about nutrition, became famous for her stances for unprocessed foods and supplementation, among other things. Her legacy can still be felt…
Be A Brainiac
Back-to-school means back to keeping our brains as sharp as possible. Enjoy these recent articles on the brain and see if you can keep them off your mind (lousy pun intended). Healthy and Happy Nutrients help protect the brain and mood Vitamin E protects the brain The brain is made of grey and white…
Betsy's Health Foods: Always taking your health & your budget to heart 
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