When a person has increased blood pressure, high glucose levels, too much weight around the waist, and high cholesterol or triglyceride levels, he/she is said to have metabolic syndrome, increasing that person’s risk of stroke, heart disease, and type 2 diabetes, a trifecta of diseases with their own set of challenges and potential harm. Metabolism…
Tag: metabolic syndrome
Metabolism and Vitamins C and E
Metabolic syndrome (MetS) is a condition where excess weight leads to difficulties with glucose management, blood pressure and more. In these studies, vitamins C and E showed promise in supporting those with MetS. Vitamins C and E in metabolic syndrome New research suggests people with metabolic syndrome (MetS) may need more vitamins C and E….
Metabolize That: Tips for Your Weight-Loss Resolutions
Metabolism is what happens when your body breaks down the things you eat and drink and converts them into energy. The better you metabolize nutrients, the more likely you are to be at a healthy weight. Many factors contribute to your best metabolism, including what you eat, how you exercise, how your brain and hormones…
This Magnesium Benefit Just May Surprise You
Did you know that magnesium is responsible for some 800 different processes in your body? In fact, every time your cells need to communicate with each other, there is an interchange involving calcium and magnesium that makes a deficiency in either a real issue. Yet, according to the American Chiropractic Association, “Dietary intake of magnesium…
Betsy's Health Foods: Always taking your health & your budget to heart 
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