Fats make up to 60 percent of the brain and nerves in the body. But healthy fats are not the only nutrient to support a healthy lifestyle. These studies on omega-3s and probiotics look at the potential benefits for children’s health of these vital nutrients. Omega-3s help lactating moms and their infants Omega-3s are the…
Tag: kid health
Re-think Vitamin E
Sometimes, we like to grab hold of the “latest and greatest,” but this article from Natural Insights for Well Being reminds us that “oldies but goodies” are also a valid approach to helping you meet your health goals. Enjoy! New studies support brain and bone benefits in young and old More vitamin E, higher IQ…
Betsy's Health Foods: Always taking your health & your budget to heart 
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