Beat the relentless cold

Colds are caused by over 200 viruses and typically last about a week, but can persist in some individuals. To prevent infections, maintain a healthy lifestyle, including proper hygiene and nutrition. For persistent symptoms, consult a physician. Natural remedies like curcumin, echinacea, and zinc may help alleviate symptoms. (AI-generated excerpt)

Your Immune System and Cancer

Research is uncovering the critical link between immunity and cancer, emphasizing the immune system’s vital role throughout the cancer journey. Immunotherapy, including immune checkpoint inhibitors and other innovative approaches, is recognized as a key pillar of cancer treatment. Lifestyle factors such as exercise, diet, and sleep play significant roles in both prevention and support during treatment and recovery.