What To Do About These 4 Signs Your Immune System Needs Support

The immune system is responsible for a lot more than you might think. Here are some signs your immune system may be weak, along with what to do about it. 1. Sweet tooth What this says about immune health  Sugar cravings could signal underlying gut dysbiosis, which refers to the overgrowth of “bad” micro-organisms in…

Deep Dive Into Immune System Dos and Don’ts

Prevention is the most important weapon against illness. That’s why we’re looking under the hood at some common miscues and misunderstandings surrounding immune health. Today, we discuss some essential dos and don’ts to keep your immune system revved up for optimal performance in the face of microbial challenges, as well as looking at some products…

Ahead of the Curve: Immune Health

Good results in the lab can lead to larger human trials. Here are some of the most promising recent findings from lab work concerning immune health, our deep dive topic for the first quarter of 2022. Vitamin B6 in Covid-19 Vitamin B6 has links to immunity, with low levels typical in chronic inflammatory conditions such…

Deep Dive: Immune Health

In 2022, Betsy’s Health Foods is taking a deep dive each quarter into one area of health (and looking at how interconnected our human systems actually are). This first quarter, we’re deep diving into immune health. In this article, we discuss some of the specialty supplements, along with your standard ABCs of vitamins and minerals,…

A healthy gut microbiome may be your best immune defense

Cold and flu season is on its way, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention and treatment by gearing up our guts. What does gut health have to do with anything? The World Health Organization defines probiotics as “live microorganisms that, when administered…

Probiotics: Our Gut Champions

Probiotics play an important role in overall health. An unhealthy intestinal tract can interfere with the health of your immune system, heart, and brain. Learn more about how to get the most from probiotic support in this video, and check out some of the latest research findings on probiotics below: Less inflammation, insulin resistance People…

Immune Health Is Important All Year Round

Every day is a good day to take your immune health seriously. Did you know that your body attacks invaders, including abnormal cells, all the time to help you stay healthy? Here are a few tips to remember to keep your immune health humming throughout the year and especially as we head into the cold…

3 Things to Know About Your Immune Health

Earlier this week, we at Betsy’s Health Foods were honored to be visited by Dean Morris, a fifth generation Master Herbalist, who gave us some tips for how nutrients may help with general immune support.  Here are just three of the many things we learned that we think you will also find useful.   1….