Help Keep Your Cardiovascular System Healthy

At Betsy’s, we strive to be always taking your health and your budget to heart.®  These studies take your health to heart–literally.  See how CoQ10 and even black tea may be of benefit for your healthy ticker. Good Circulation Nutrients help keep the cardiovascular system healthy CoQ10 and heartbeat A-fib, or atrial fibrillation, is an…

These Healthy Fats Offer Many Healthy Benefits

If you hadn’t already heard, the right kinds of fats are an absolute must to a healthy diet.  Below are three studies looking at various benefits healthy fats provide.  See how these nutrients promote better lipid profiles, lower blood pressure, sugar, and inflammation. Pycnogenol Doctors are beginning to link three factors to heart disease: inflammation,…

Nutrients Support Bone and Heart Health in Men

June, the month where we honor dads, is a great time to consider these two nutrients and their possible affects on men’s health. Resveratrol and bone density Earlier lab studies found resveratrol protected against bone loss. In one of the first human trials, doctors said that metabolic syndrome can increase chances of bone loss, and gave…

Natural Insights To Healthy Hearts

Support for healthy hearts doesn’t have to be complicated, as these studies on multivitamins and calcium indicate. Nutrients lower chances for cardiovascular disease Multivitamins extend life in women This is the first study of the effects of multivitamins/minerals (MVM) on chances for cardiovascular disease (CVD) in women. Doctors looked specifically at CVD as a cause…

Healthy Hearts

  This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…

You Need This Vessel

      The lifestyle, exercise and diet choices we make are the only things we can control about our blood vessels, which otherwise operate to move and hold the blood and fluids necessary to life as part of our autonomic nervous system. Yet, when our vessels are not in good health, we find ourselves…

Cholesterol: A Matter of the Heart

As we woefully bid adieu to the delectable delights of Thanksgiving, we have officially entered the most tempting time of the year as far as our diets are concerned.  From Grandma’s favorite recipes to the delectable cherry chocolates and homemade fudge we all love, our holiday world is full of foods we may adore but…

Fun Food Facts For Your Holidays

Now that even your Thanksgiving leftovers are thin on the ground, it’s time to take a moment to learn some facts about foods that may not be on your Top Ten list, but should be. ~~~ Live Longer with Nuts Nuts are rich in nutrients and healthy monounsaturated fats and prior studies have found various…

Our Marvelous May #WellnessWednesday

 “Happiness doesn’t result from what we get, but from what we give.” ― Ben Carson Our Whole Health Approach All year long, we’ve been dedicating our information each month around not just one area of health, but to the variety of health concerns that are tied to many of your top needs.  For example, when…