Nutrients Support Bone and Heart Health in Men

June, the month where we honor dads, is a great time to consider these two nutrients and their possible affects on men’s health. Resveratrol and bone density Earlier lab studies found resveratrol protected against bone loss. In one of the first human trials, doctors said that metabolic syndrome can increase chances of bone loss, and gave…

Healthy Hearts

  This article on the heart is just the thing for our February health emphasis from Natural Insights for Well Being. Nutrients reduced oxidative stress, lowered chances of heart disease L-carnitine Flexible arteries with smooth inner wall linings reduce chances for heart disease, so keeping plaque from building up along coronary artery walls is essential…

Magnetic Reasons to Love Magnesium

  Magnesium is responsible for nearly 300 chemical reactions in the body, which means your body is constantly using this important mineral.  Unfortunately, our active, stress-filled Western lifestyle and diet has many elements that deplete our body of this very important mineral. Here are three articles on magnesium (and a few other interesting nutrients) that…