Two of Americans’ biggest lifestyle concerns—energy and sleep—are closely related: If you don’t get enough sleep, you’re lacking energy the next day. Supplements work for some people—and a sleep supplement that doesn’t work for someone else may be just the snooze ticket for you. Discovering the best supplement for your best sleep may take some…
Tag: GABA
Fall Back Into Better Sleep With Help From These Supplements
Sleep. Too many of us fail to give this important function its full due. Without seven to nine hours of quality sleep each night, adult bodies fail to make sufficient hormones such as our much-needed human growth hormone, our hard-working liver fails to get its rest, and our brains don’t function at full capacity the…
Betsy's Health Foods: Always taking your health & your budget to heart 
You must be logged in to post a comment.