The Science of Supplements: Immunity

In recent years, scientists have been studying many natural products for their potential roles in supporting our immune systems, and preventing or treating illness. Here are some making headlines. As always, it’s crucial to chat with your health care practitioner before taking any new supplement, as not every product is right for every person. Echinacea…

Hope for PCOS: Nutrients improve symptoms in polycystic ovary syndrome

Polycystic ovary syndrome (PCOS) is a common endocrine disorder in women of child-bearing age, with symptoms including irregular periods, elevated male hormone levels, and enlarged ovaries. Untreated, the syndrome can lead to type 2 diabetes and other health problems. According to the PCOS Awareness Association, some of the potential issues women face who suffer from…

Seeking Your Best Breast Health

According to the National Breast Cancer Foundation, one in eight women will be diagnosed with breast cancer in her lifetime. Breast cancer is also the most frequent cancer suffered by women. These studies on nutrients that support a healthier life after a cancer diagnosis, as well as nutrients that may support breast health should be…