As many as 1 in 3 U.S. adults could have diabetes by 2050 if current trends continue, according to a 2010 analysis conducted by the Centers for Disease Control and Prevention. In 2014, the agency contended that 1 in 4 Americans did not even know they had the disease. Obviously, diet plays a vital role…
Tag: fiber
Cholesterol: A Matter of the Heart
As we woefully bid adieu to the delectable delights of Thanksgiving, we have officially entered the most tempting time of the year as far as our diets are concerned. From Grandma’s favorite recipes to the delectable cherry chocolates and homemade fudge we all love, our holiday world is full of foods we may adore but…
Betsy's Health Foods: Always taking your health & your budget to heart 
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