We all need good blood sugar management in our bodies to be our healthiest selves. Excess blood sugar circulating in the body can damage vein walls, nerves, and blood flow, as well as driving cravings that could lead to over-eating. And there are many foods out there that turn to sugar the minute your body…
Tag: diabetes update
Diabetes Update: Improve Diabetes Factors
According to the American Diabetes Association, more than 37 million children and adults in this country face the challenge of managing blood sugar in the wake of a diabetes diagnosis. 88 million of us have been diagnosed with prediabetes, putting them at greater risk to develop the disease. Below are findings from several studies on…
Blood Sugar Management Nutrient Tips
The holiday season is upon us, complete with all the temptations of sugar cookies and pumpkin pie and creamy sauces–all chock full of tasty goodness and sugars and carbs that make your body work overtime to keep your blood sugar in balance. In these recent studies, four nutrients showed promise for supporting blood sugar management…
Betsy's Health Foods: Always taking your health & your budget to heart 
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