Give Your Breasts A Fighting Chance

Breast health may just be at the top of any woman’s better-health list. After all, according to the website Cancer.gov, about 12.4% of women born today will experience breast cancer during their lifetimes.  Lifestyle choices, including regular exercise and a healthy diet, are at the top of the list when it comes to striving for…

Vitamins and Minerals That Support Better Blood Sugar

Thanksgiving may be just around the corner, but that doesn’t mean that healthy eating goals have to take a holiday. Are you getting enough of these key nutrients in your life? Read on to discover what vitamins D and K and minerals calcium and magnesium may have to do with your healthy blood sugar. Nutrients…

Natural Insights To Healthy Hearts

Support for healthy hearts doesn’t have to be complicated, as these studies on multivitamins and calcium indicate. Nutrients lower chances for cardiovascular disease Multivitamins extend life in women This is the first study of the effects of multivitamins/minerals (MVM) on chances for cardiovascular disease (CVD) in women. Doctors looked specifically at CVD as a cause…

Protecting Muscle and Bone

Spring may have sprung, but the last thing you want to do is be sidetracked from your exercise goals as we barrel towards swimsuit season!  This article on supplements that help support those with exercise on the brain may be just the ticket for your lovely days of Spring. Nutrients protect after exercise and military…

Progress And Comfort In Diabetes

    According to the CDC’s National Diabetes Statistics Report, 2014, “29.1 million people or 9.3% of  the U.S. population have diabetes.”  Also, almost 30% of people with diabetes are undiagnosed!  These stats make the following information from the Natural Insights for Well Being even more timely.* ~~~ Nutrients reduce chances of, and inflammation in, type 2 diabetes…

Smart Prevention

This article from Natural Insights for Well-Being will help you meet your New Year’s money and health resolutions!  And with our quality products that are discounted every day, Betsy’s Health Foods is also poised to help you with your resolution and health needs.  We are excited about our product knowledge and sharing it with our…

To Feel It In Your Bones

“She was every inch the skeletal goddess that had been promised by the bones of her feet.”  ― Jefferson Smith, Strange Places In a world full of processed foods, tempting sodas, chronic stress and other factors that make optimum bone health something most of us have to make a conscious effort to achieve, information about increasing our…